Blue Flower

Topic-icon Top Tips for a mental healthy life!

6 years 6 months ago #108 by MIZQUIER

:P
Hi everybody!!

I'm proposing you a new topic! What about our mental health, our happiness, well being, balanced state of mind? do you think your body sometimes feels ill because of your state of mind? what can you do?, what mechanisms do you use to feel good? do you know what endorphines are? Let's open the door to this topic and start feeling better!!

For example, I feel gorgeous when I go to the beach and walk along for an hour, with the sun and the breeze on my face! I feel much more energetic afterwards and renewed to go on with my routine!!


watch this and enjoy!. :kiss:

The following user(s) said Thank You: Carlijah

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6 years 6 months ago - 6 years 6 months ago #112 by Carlijah-02

. :S


Aria the dragon<3

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6 years 5 months ago #197 by kurtpatton

for my mental health , I listen to music , this is one of my favorite songs



:evil:

The following user(s) said Thank You: Carlijah-02

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6 years 5 months ago #201 by Carlijah-02

kurtpatton wrote:

for my mental health , I listen to music , this is one of my favorite songs


:evil:
me too, and this is one of my favorites songs:


Aria the dragon<3

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6 years 5 months ago #204 by Simone

I don´t really like the Sound of "Bring me the horizon" and the lyrics sometimes scare me but I can understand that you lijke them ;)

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6 years 5 months ago #205 by Simone

Enrico and Mike from Germany like "Bring me the horizon" and wanted to do a speech on them, that´s why I knew about that band.

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